May 9, 2024

The N95 Face Mask

The N95 Face Mask

Any time there is a pandemic scare, we see people on TV wearing face masks. But do they actually do anything? In most cases, the answer is no because the type of mask that people are wearing is just a dust mask. There is a type of mask that may offer some protection; the N95 particulate respirator. There are several types of N95 particulate respirator masks available. The NIOSH (National Institute for Occupational Safety and Health) approved N95 is one of these.

According to the UCLA Department of Epidemiology:

“The “N95” has a government efficiency rating that means the mask blocks about 95 percent of particles that are 0.3 microns in size or larger.”

Will the N95 be effective against a pandemic?

From the OSHA Fact Sheet on Healthcare Workplaces Classified as Very High or High Exposure Risk for Pandemic Influenza

“Use NIOSH-certified respirators that are N95 or higher. When both fluid protection (e.g., blood splashes) and respiratory protection are needed, use a “surgical N95” respirator that has been certified by NIOSH and cleared by the FDA.”

Did you catch the NIOSH-Certified? The CDC has a Healthcare Workplaces Classified as Very High or High Exposure Risk for Pandemic Influenza,it explains that not all N95 masks are created equal.

“How are NIOSH-Approved Particulate Filtering Respirators Classified?

Your employer may have told you that respiratory protection is needed because of inhalation hazards from airborne particles, which may include infectious agents. NIOSH-approved particulate filtering respirators can be used to protect you from these hazards. It is important for you to understand the classification system of NIOSH-approved respirators that use filters to remove particles from the air that is breathed through them.

There are ten classes of NIOSH-approved particulate filtering respirators available at this time. 95% is the minimal level of filtration approved by NIOSH. The N, R and P designations refer to the filter’s oil resistance as described in the table below.”

Also from OSHA on their effectiveness on Pandemic

“It should be noted that there is limited information on the use of surgical masks for the control of a pandemic in settings where there is no identified source of infection. There is no information on respirator use in such scenarios since modern respirators did not exist during the last pandemic. However, respirators are now routinely used to protect employees against occupational hazards, including biological hazards such as tuberculosis, anthrax, and hantavirus. The effectiveness of surgical masks and respirators has been inferred on the basis of the mode of influenza transmission, particle size, and professional judgment.”
 
 
Making and Keeping the Mask Effective

The most important thing when wearing any type of mask is having a tight seal, this will force the air you breathe through the respirator. The masks are meant for short term use and will break down in time; moisture from sweat will accelerate the breakdown.

Will I Wear a Mask in the Event of a Pandemic?

I agree with Patrick Breysse, an industrial hygienist at Johns Hopkins Bloomberg School of Public Health:

“He keeps N95 masks around the house for doing odd jobs. “If there were an event tomorrow, and I was in my home, I would seal my home as best I could,” he says, “and if I had one of these masks, I would put it on. Because why not?”

If this is a high concern for you, you should look for a gas mask with filters. That will offer much more protection than the N95, but they are not cheap and you will need multiple filters.
 
 
On a related note:

While the regular N95 masks might not be suitable in a pandemic, they still offer better protection from dust and other particles than a regular dust mask. Also, an N95 will keep your glasses from fogging up.

You can purchase a 3M 8511 NIOSH Particulate N95 Respirator with Valve, 10-Pack for just under $17.00.

 
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How a True Pandemic May Look

A pandemic is one of the “big” scenarios that concerns me the most. The reasons for my concern are: 1) We have had multiple pandemics throughout world history, 2) Modern ease of travel can quickly spread a pandemic and, 3) The super bugs that modern antibiotics are ineffective against. Because of the last two concerns, if we have a true pandemic, things could get ugly very quickly.

I’m sure you remember the Swine Flu or H1N1 pandemic. In the 07/21/09 issue of the German Weekly, Der Spiegel, there was an Interview with Epidemiologist Tom Jefferson

“SPIEGEL: Do you think the WHO declared a pandemic prematurely?

Jefferson: Don’t you think there’s something noteworthy about the fact that the WHO has changed its definition of pandemic? The old definition was a new virus, which went around quickly, for which you didn’t have immunity, and which created a high morbidity and mortality rate. Now the last two have been dropped, and that’s how swine flu has been categorized as a pandemic. “
The morbidity rate is the amount of the population that has an illness or disease. The mortality rate is the amount of people killed by an illness or disease.”

From LiveScience.com
“There are currently 28,774 cases in 74 countries, according to the latest WHO statistics. (There are 13,217 cases in the United States, with 27 deaths.)

Declaring a pandemic is a big official deal, so big that this is the first global flu epidemic in 41 years (the last one was the “Hong Kong flu” which killed 1 million people). A pandemic is something like a global version of an epidemic, which is a disease outbreak in a specific community or region or population. “

So if H1N1 wasn’t a pandemic, what does one look like? As mentioned, the “Hong Kong flu” killed 1 million people:

The 1968-1969 pandemic The Hong Kong Flu
“In comparison to other pandemics, the Hong Kong flu yielded a low death rate, with a case-fatality ratio below 0.5% making it a category 2 disease on the Pandemic Severity Index. The pandemic infected an estimated 500,000 Hong Kong residents, 15% of the population.[4] In the United States, approximately 33,800 people died.”

While there was a tragic loss of life, this was only a class 2 pandemic, and the loss of life was mostly seen in Hong Kong.

Pandemic of 1918-1919
“The 1918 pandemic killed an estimated 20-50 million people worldwide, including 675,000 in the United States. The pandemic’s most striking feature was its unusually high death rate among otherwise healthy people aged 15-34. During normal seasonal flu outbreaks, severe complications and death are most common among the elderly and young children.“
 
 
Superbugs

I like About.com ‘s definition of superbug:

“Definition: A strain of bacteria that is resistant to one or more antibiotic(s) that would normally treat the bacteria”

It goes on to explain how superbugs are caused and why they are a problem:

“The increasing emergence of superbugs is a direct consequence of antibiotic misuse. Misuse of an antibiotic results in incomplete elimination of bacterial infections, which, in turn, leads to survival of strains of bacteria that have evolved to resist that antibiotic. Superbugs can be dangerous because of the limited number of treatment options available. Among some of the more common superbugs are methicillin-resistant Staph aureus (MRSA) and multiple-drug or extensively drug resistant tuberculosis (MDR-TB and XDR-TB).”

More on antibiotic misuse from the Mayo Clinic:“If antibiotics are used too often for things they can’t treat — like colds, flu or other viral infections — they become less effective against the bacteria they’re intended to treat. Not taking antibiotics exactly as prescribed also leads to problems. For example, if you take an antibiotic for only a few days — instead of the full course — the antibiotic may wipe out some but not all of the bacteria. The surviving bacteria become more resistant and can be spread to other people.”
 
 
What Can We Expect in a True Pandemic?

If there was an illness that had both high morbidity and mortality rate, say morbidity of H1N1 and the mortality rate of SARS (which had a mortality rate of 9.6%), I believe we would quickly see a domino effect. Schools would close as soon as there was one infected student reported (this happened in multiple schools with H1N1). It is also possible that truckers would not want to risk catching the new bug and decide to stay at home, instead of delivering food and other supplies to infected areas.

Think about your company and every company you interact with having 30% of the workforce sick and not at work. That doesn’t take into consideration people that must take off work to help a sick family member or those that would call in sick out of fear. Now maybe you can see the blow this would have on the economy.

It is possible that quarantines would be installed to try and keep the morbidity rate as low as possible. Which could make it interesting as this study cited by the Los Angeles Times states that First-responders are needed in a pandemic, but not all may want to work, a study finds.

“When asked about willingness to work various shifts, 35% said they wouldn’t be willing to work any shift. And 12% of participants said they’d rather quit or retire early than report for duty.”
 
 
What Can We Do?

We can be ready to take care of ourselves and not be a drain on a system that could very well be taxed to the limits. By taking care of ourselves I mean things like having a minimum of 90 days food stored, having over-the-counter medication stored to give some comfort and aid to any family member that might become sick.

We can also be ready to self-quarantine our families if we see the morbidity and mortality numbers begin to climb. If you cannot self-quarantine, then wash your hands often, use the anti-germ gel as well and touch your face as little as possible. Try to avoid contact with others.

If there is a true pandemic there will be a lot of fear in the populace. People are dangerous when they’re afraid, so even if there is a quarantine there very well could be those willing to break curfew to look for food or other supplies. We should also be ready to protect our family from the grasshoppers.

Here is a little light reading, it is some of the articles I have read in research of pandemic and superbugs.

PandemicFlu.gov

Hong Kong Keeps Ban on Some Chinese Poultry Imports After Flu Link Found

Drug-Resistant ‘Super Bug’ Hits LA County Hospitals, Nursing Homes

U.N. agency warns of possible bird flu resurgence

Yahoo News: Disfiguring tropical disease surges.

Scientists Find New Superbug Spreading From India, there are almost no drugs to treat it.

Also a new flu virus found in India, believed to come from Australia.

Yet a third virus found: “New Unknown Virus Killed 35 in India and 30 in Ukraine”.
 

 
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Being Armed at Home

If you have a firearm that you will use for home defense, where is it kept? If Joe Dirtbag kicked in your front door, how long would it take you to put it into play? I believe you should be armed at home. I don’t mean a shotgun over every doorpost and a handgun in every drawer, but a firearm you are proficient with that is accessible within a matter of seconds.

I personally don’t care for the circular keys on many gun safes, they’re fine when things are normal, but when you’re under stress and the adrenaline is pumping, your fine motor skills decrease. Unless you have built finding the key and mating it to the lock into muscle memory, chances are you will not be able to do it quickly under that much pressure.


There are discrete and safe ways to be armed at home. We use the magnets to the right. They keep a handgun hidden, yet accessible. While you could, we don’t keep a firearm here full time, only when we’re in that room.

I am also a fan of the push-button handgun safes over the ones that are key entry only. It’s much easier to punch in a known code under stress then it is to find the key and mate it with the lock.

There are all kinds of creative ways to safely and discreetly keep a gun. Post here if you have any ideas.
 
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Prepared Christian Gear Review: 5.11 ATAC L1 Flashlight


5.11 TMT L1 Flashlight, 212 Lumens, Black

I have been looking for an EDC flashlight for a while. My list of requirements:

    • Length of 3-4. I don’t wear gear on my belt, so the flashlight has to go in a pocket with other EDC gear. It has to be small enough to fit in the pocket and not take up all of the room, yet big enough to have some power to it.
    • High Lumen count, preferably over 100. I want to be able to disorient someone if needed, by shining a very bright light in their eyes.
    •  Sturdy construction; it has to stand up to an occasional drop from Mr. Bumblehands.

Here are the specs for the 5.11 TMT L1 Flashlight, the one I decided on.

Product Specifications:

· Length: 3.9” (99.4mm)
· Max. Diameter: 1.1” (26.7mm)
· Body Diameter: 1.0” (24.3mm)
· Product Weight: 2.1oz (59g)
· Weight w. Battery: 2.6oz (75g)
· Aerospace Grade Aluminum
· CR123A Duracell® Battery Included
· Regulated Circuit for Maximum Output
· Cree® XP-G LED
· Gold Plated Contacts
· Intelligent Switch w. High/Low/Strobe
· Momentary-On Switch
· Rotary Dial Lock-Out Switch
· Stamped Metal Pocket Clip
· Black TPR Soft Touch Anti-Roll Ring
· Break-Away Lanyard Included
· Water Resistant Construction
 

My Take:

 
Pros

  • Length of 3.9” This flashlight is the perfect size for me, fits perfectly in my fist and doesn’t take up my entire pocket. While it does fit great in my pocket, it’s about half an inch too short to use as a striking implement.
  • At 173 lumens this flashlight is incredibly bright. I decided that if I was going to depend on this as part of my self-defense tool kit that I needed to try it on myself first. I had my wife shine it in my eyes in a well lit room. It was darn bright but it alone wouldn’t stop any threat. A quick flash in the eyes would be enough of a distraction to allow a strike. I haven’t tested this at night, but my guess is that if one’s eyes were adjusted to the dark, this would be much more effective as a distraction. The dim setting is sufficient for most normal flashlight use, while the bright setting would be helpful in some and overkill for others.
  • While I haven’t dropped the light yet, the design and construction create a very sturdy feel.

Cons

  • I would prefer the clip higher on the frame so that less of the light stuck out of the pocket.
  • The cost of this flashlight is a bit high.

 
I have looked at many tactical flash lights. Prices range from $50-$200 and this light is in the $70 range. While this flashlight does meet every requirement I had, I had a hard time justifying spending that much on myself, so I put it on my Christmas list. Because it met all of my requirements and is high quality I am going to give it 4 stars.
 

 
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What Would You DO? You Are Awakened by The Sound of Breaking Glass at 2 am

You are awakened by the sound of breaking glass at 2 am.

So, what would you do?

(Check the comments section to see my and anyone elses thoughts as well as to add your own.)

 
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Preparedness Tip: Flashlights

Flashlights come in handy for many reasons, aside from the obvious. Here are some other uses for flashlights you may not have thought of.

  •  If batteries are kept in them, they may begin to corrode. One option for keeping batteries near the flashlight is to place them in a Ziploc bag and keep it attached with a rubber band to the flashlight.
  • You can use the aluminum reflector and dry tinder to start a fire by putting a small piece of tinder in the aluminum reflector and aiming it at direct bright sunlight.
  • According to the TSA prohibited items list a flashlight can be carried on a plane, there is a general tool stipulation that says tools must be shorter than 7 inches.
  • A flashlight can be used as a Kubotan, which is a self-defense implement that can be used to make a fist more solid and as a striking implement. There are “tactical” flashlights that have a beveled edge. This may or may not cause problems with the TSA. I will bring my flashlight on a plane the next time I fly. If they ask me why I am bringing it on-board, I will tell them the truth; If the plane loses power or has any other issue, I want to make sure I can see.
  • A flashlight with a high lumen count (the higher the lumen count, the brighter the light) of 90+ can temporarily blind or distract someone.
  • If you put a red lens in your flashlight and use it at night, you will not lose your night vision when you turn it off. When I was in the Navy, if we ran out of red lenses, we would take a red marker and color the clear one. That isn’t nearly as effective but it was better than nothing.

 
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Home Defense: Defensible Positions and Safe Rooms

Home Defense Defensible Positions and Safe Rooms

Home is the place where we lower our alert level and let our guard down. Being at home doesn’t mean you’re completely safe, just safer then when you’re out. Home invasions are on the rise and if the economy continues to struggle or gets worse, they will rise even faster. It’s impossible to give you a simple list of things you can do to make your home secure. I am going to cover some home defense principles over the course of a few different articles.

In this article I’ll cover safe rooms and defensible positions; some simple things you can either incorporate or just be aware of.
 
 
Defensible Position

A defensible position is simply a place in your home that is more easily defended then others. Many homes have choke-points that could be used to force Mr. Dirtbag and friends to slow down and group.

The most defensible position in my house in the main bedroom because it’s at the end of a 20 foot hallway. If Mr. Dirtbag wants to do us harm, he has to come up one flight of stairs, make a hard right and cross that 20 feet, all while dodging rounds.

When planning your position, consider lines of fire; if you shoot through your doorway, where is that round going to travel? Will it enter another room or possibly go through your external wall and into your neighbor’s house? If you live in an apartment or town home, this is something you’ll want to think through completely. (I’ll get into home defense guns soon and that will address this more.)

There may be situations in which the most defensible position is not an option. If the most defensible position is the main bedroom but your children’s rooms are on another level, for instance, you might choose one of their rooms to turn into a safe room.
 
 
Safe room

This is not the type of safe room that is an impenetrable steel room with its own electric and oxygen and water supply. I mean a room in your house that can offer you more protection because of the layout and/or some things you have done to harden it.
 
 
Hardening Your Safe Room

Here are a few things you can do to make it harder for your safe room to be breached:

  • Solid core door; doors with multiple panels have areas on them that will be easier to kick or punch through, but even that is better than a hollow core door.
  • Use three inch screws to secure the hinges to the stud; most hinges are only secured to the frame. This alone will make it harder to kick in.
  • Use a reinforced strike plate and use 3 inch screws to attach it as well.
  • Use three hinges if possible.
  • Use a dead bolt lock, most internal door locks are flimsy and are easily bypassed.

If you have read the article I wrote called Duct Tape and Plastic?,it might make sense to use the same room you seal off in a chemical event as your safe room.
 
 
Items to Keep in Your Safe Room

Phone lines are easy to bypass, either by cutting the line outside or taking the phone off the hook once inside. Because of this, you should have a cell phone inside your safe room, it does not have to have a contract, but have it plugged in to make sure it will turn on. FCC Tips for 911 Calling.

“If your wireless phone is not “initialized” (meaning you do not have a contract for service with a wireless service provider), and your emergency call gets disconnected, you must call the emergency operator back because the operator does not have your telephone number and cannot contact you.”

A flashlight. Here are some flashlight non-standard flashlight uses.

Nonperishable food and water bottles might be a good idea.

Joe Dirtbag hates noise. To make some, keep an extra key fob for your vehicle in your safe room and set off the alarm. You could also keep an air horn for the same purpose.

I recommend keeping your home defense gun and extra ammo in this room as well. If your safe room is your child room, a quick release safe is an excellent way to make it, well, safe.

If you have any other ideas or suggestions please add them in the comment section.

 
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Prepared Christian Review of: Lights Out, by David Crawford

Lights Out was originally written chapter by chapter and posted to the “Patriot Fiction” section of a popular preparedness forum. The story begins with an event that completely shuts down all electronics and follows the main character, his family, friends and neighborhood.

I have read a few books that deal with this or similar themes and I think this one is the closest to what I think would really happen. Many stories in this genre depict complete societal meltdown quickly after the “event”. In Lights Out, things do melt down, but more slowly as people realize that life as they knew it, is gone.

I identified with the main character; a man who has faults and weaknesses but who stands up and fights for what he believes. This makes him a reluctant leader in his neighborhood. The neighborhood has some internal struggles but bands together overall to provide the essential needs for survival for their entire neighborhood.

It’s not a how-to manual per se but there is helpful information in this book if you pay attention to how the characters cope with the new post-grid world.

I thoroughly enjoyed this book and highly recommend it. It is the best piece of “patriot fiction” or novel in this genre I have read. I give it five stars.

 
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What Would You DO? EMP at Work

While at work the power goes out. You check your cell phone and ,oddly, that isn’t working either. You make your way outside and the normal noises have been replaced with quiet, except someone screaming in the distance. Nothing is working; not the bank sign that usually has the time and temp on it, not the street light, nothing.
 
 
So, what would you do?

(Check the comments section to see my and anyone else’s thoughts as well as add your own.)

For more information on EMP’s see the article I wrote called EMP’s, Solar Flares and CME’s. 

 
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